Just because today was terrible doesn't mean tomorrow won't be the best day of your life. You just have to wake up and get there
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findingmyrecovery:

Sometimes just listening and acknowledging your feelings can make them stop shouting at you. At times, they’re just looking to be heard. So hear them. Don’t block them out. Notice what you are feeling. Accept that those feelings are there for the moment, and sit with them until they pass.

findingmyrecovery:

You are not going in circles

You are making progress in a spiral. You do come back around to where you were at the start, since recovery and healing take time, but every time you come back around to that point you’re a little higher up because you’ve got more experience, more knowledge, and more strength.

You ARE making progress



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maddishly:

mosaics are made from broken pieces but they’re still works of art and so are you



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jasperhewes:

STAY STRONG. YOU ARE NOT ALONE IN THIS. musicfoodart124
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this too shall pass
a mix of self care songs from varying genres :^)
listen / tracklist